I work as a recovery coach in one of the psychiatric rehabilitation centre in Singapore. I help people in recovery from traumas, abuse and mental illness. I have a personal live experience too with mental illness. I was diagnosed with borderline personality disorder (BPD) and severe depression. My recovery journey took me a long time to heal and get well. Though i am out of medication for 2 years, i could sustain well and had yet to experience any relapses for the last 2 years.
As a recovery coach I am always shopping for natural treatment for my clients and myself to sustain recovery and improve inner core strength to ground and bring ourselves back to balance. Besides practicing what I trained in recovery I am also receiving neuro feedback training from neuroptimal to help me sustain recovery. I had learnt about Neuroptimal from my boyfriend. He had benefited a lot from the sessions himself. The sessions had help him to better accept and heal from his severe depression, childhood abused and traumas which he was suffering from for many years. After 12 sessions of neuroptimal sessions he was able to focus and move forward with his life to stay in tune with what he is passionate of accomplishing which he is incapable to do so in the past, especially in areas of building good intimate relationships.
I am now a regular user of neuroptimal, I feel that it is the most amazing machine that man had ever invented to help people better cope with their human sufferings. If my brain is able to talk to me at this moment, this will be the reply: “Thank you so much, why don’t you do this sooner.”
I am able to share that thoughts because these are the positive outcome I had gained after receiving more than 20 times of neuro feedback sessions over the period of 5 - 6 months. I have never thought that it would be possible. The awesome transformations that I am experiencing now bring so much happiness, meaning and liveliness to my new life. I am better able to find calmness and balance and less bordered by doubts, fears and insecurity.
Neuroptimal had helped me sleep deeply and wake up at the time I wish to wake up in the morning. I used to have frequent headaches in the afternoon, now hardly have one even on a very demanding day. I can better cope with my moods swings and emotional irritability. It also helped me to eliminate old maladaptive thinking pattern and replaced with better and more sustainable coping skills. I am less defensive and sensitive with people now and able to focus on my objectives to move myself forward. When my head is clear, wisdom naturally arises, it helps me to make better decisions and choices in life and stay focus on what I value. My relationships with others and myself have improved tremendously. I have lesser struggles now because I have finally understand how to live a happier life!!
I would introduce neuroptimal to anyone who is going through difficult moment and do not have a good support system to help you in recovery.
Rosalind P, 47 year old, recovery coach, Singapore
